Saturday, October 4, 2014

cleaning house

It occurred to me yesterday that the only way I will get through the storm that's coming is to make sure I am clearing my mind - the best ways to do this are meditation and exercise.
1) I am grateful that I realized this and that I love moving my body. With each time I move my body, may I remember this love more and more.
2) I am grateful for having a partner, with whom I can talk about anything under the sun without judgement.
3) I grateful for a new day.
4) I am grateful for knowing who I am and, more or less, what I want out of life.

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