My formal exercise has been minimal over the past few weeks, but I move every day. I spend a lot of my time commuting hither and thither and have gone back to mostly taking stairs, instead of taking the escalator. When I do work out, I practice yoga and pilates, two of my dearest exercise companions. I am positive that when I have an actual routine, I'll be able to go to the gym more :)
My eating has been chaotic. The crazy schedule has a lot to do with it, but I don't want to lay all the blame there. I think I could be better about meal-planning. Truthfully though, by the time Sunday rolls around, I want to do little else besides nothing.
All else aside, I am feeling positive about what is to come. I have worked hard to get here and I will continue to work hard to improve. I believe in my resilience and inner-strength.
In other news, I AM HOMESICK. I have never been away from home for this long and I am discovering that maybe being away for longer than a year is too long. I'll be home for two weeks during Christmas time and I can scarcely wait to see my wonderful friends and family and my home.